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Creamy Low Carb Chicken Casserole
Laura

Creamy Low Carb Chicken Casserole

A cozy low carb chicken casserole with a rich creamy sauce, tender chicken, and vegetables baked until bubbly and golden.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 410
Ingredients Equipment Method Notes

Ingredients
  

  • 3 cups cooked chicken shredded or chopped
  • 2 tablespoons olive oil
  • 1 small onion finely diced
  • 2 cloves garlic minced
  • 2 cups cauliflower florets cut small
  • 1 cup sliced mushrooms
  • 1 cup broccoli florets chopped small
  • 1 cup heavy cream
  • 4 ounces cream cheese softened
  • 1 cup shredded mozzarella
  • 1/2 cup grated Parmesan
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon smoked paprika
  • salt and black pepper to taste

Equipment

  • Skillet
  • Mixing bowl
  • Baking dish

Method
 

  1. Heat olive oil in a skillet, then cook the onion until soft and add the garlic for 1 minute.
  2. Add the cauliflower, mushrooms, and broccoli, then cook until just starting to soften.
  3. Mix the cream cheese, heavy cream, mozzarella, Parmesan, seasoning, paprika, salt, and pepper until smooth.
  4. Fold in the chicken and vegetables, then transfer to a greased baking dish.
  5. Bake until bubbly and lightly golden, then rest briefly before serving.

Notes

  • Use rotisserie chicken for a faster version.
  • Add a splash of broth if the sauce is too thick.
  • Do not overbake to keep the casserole creamy.