Ingredients
Equipment
Method
Instructions
- Bring a large pot of generously salted water to a rolling boil. Once it’s bubbling, add your bowtie pasta and cook it according to the package directions until it’s just al dente.
- During the last 3 minutes of the pasta's cooking time, toss the broccoli florets into the pot to blanch them. Before draining, reserve about a half-cup of the starchy pasta water. Drain the pasta and broccoli and set them aside.
- While the pasta is cooking, prepare the chicken. In a medium bowl, toss the bite-sized chicken pieces with the Cajun seasoning, garlic powder, smoked paprika, salt, and black pepper until evenly coated.
- Place a large skillet over medium-high heat and add the olive oil. Once shimmering, add the seasoned chicken in a single layer and cook for 6–7 minutes, turning occasionally, until golden brown and cooked through. Remove the chicken from the skillet and set it aside.
- Lower the heat to medium, add the butter to the skillet, and let it melt, scraping up any browned bits. Add the minced garlic and cook for 30-60 seconds until fragrant, stirring constantly.
- Stir in the crushed red pepper flakes (if using), Dijon mustard, and the lemon juice and zest. Whisk to combine and season with salt and pepper.
- Return the cooked chicken, pasta, and broccoli to the skillet. Toss everything gently to coat with the sauce, adding reserved pasta water a splash at a time until the sauce reaches your desired consistency.
- Turn off the heat and stir in the grated Parmesan cheese and fresh herbs (parsley and chives), saving some for garnish.
- Serve warm, garnished with extra Parmesan cheese and fresh herbs.
Notes
For the best results, ensure the skillet is hot before adding the chicken to get a good sear, and avoid overcrowding the pan. The reserved starchy pasta water is the key to creating a silky, creamy sauce without needing heavy cream; add it gradually to achieve the desired consistency. To keep the broccoli bright green and tender-crisp, add it to the boiling pasta water for only the last three minutes of cooking.
